Meditation is the result of departing from and returning to Christianity.
It is about tasting again the “salt” of Jesus’ teachings and rejoicing in imitating him, in our eternal life, which, for us “christians”, begins down here, on earth, and will continue on in heaven…
The Catholic Church, which I served, as an altar boy from the age of 6 to the age of 18, made me a legalistic “robot” with little or no free will. I was engulfed in guilt and despair that I will never amount to anything go...